Teen yoga program sponsored by local businesses, held at Spark Hot yoga studios in two different locations twice a month.
All teens are welcome! This is a free class. Concepts for overall mental health wellness are taught at each class, with a certified yoga instructor to guide your teen through a flow that meets each group’s skill level for the class.
We also have a therapy dog at each class, there to support class members during their yoga flow.
Bring a mat, and water bottle. All yoga skills from beginning to advanced levels are welcome.
*Note - if your teen is under 18 yrs old a waiver for the studio needs to be signed by a legal guardian.
