About
Parents with teens/ adolescents. This workshop is meant for parents with kids ranging from 12-18 years old. It teaches how you can best support your teen in managing their stress, anxiety and rapid transitions in life.
We will go in depth on how stress and anxiety affect the mind and body connection. As well as providing the clinical tools that help support your teen and teach them ways to create a balanced life style.
All proceeds from workshop go to supporting our free teen yoga program.
-
Help your teen
Understand stress
identify affects on mind/body
how to create balanced lifestyle
show application of skills
-
$85 per person.
All proceeds are going to support a free teen yoga community program sponsored with Spark Hot Yoga.
-
Spark Hot Yoga is hosting this workshop so we can have more people attend - please see the link HERE for registration.
About Us:
Uhane Counseling, PS was founded in 2019 by Taylor Castano Heiner, specializing in working with teens' mental health. With over 10 years of experience, she emphasizes the mind-body connection in treatment. Over a year ago, Taylor collaborated with Spark Hot Yoga to establish a teen yoga program, to support teens in adopting a healthy lifestyle. We’re proud to offer another resource to you that can continue in supporting our community and teens.