CONTACT KAYLA

Kayla Heuer

LMHCA


**please note - Kayla works under the supervision on Elizabeth Trautwein, LMHC while she is completing her associate supervision.

I believe therapy should be as unique as each person, because everyone’s journey is different. I’m here to walk alongside you, offering tailored guidance that supports not just your mental health, but your physical, spiritual, and environmental well-being. Together, we’ll work towards your goals and help you create the life you truly want to live.

With a holistic approach, I use a variety of therapeutic techniques to create a comfortable and welcoming environment, and yes – I sprinkle in a little wit and humor to make the process a bit lighter along the way!

Together, we’ll build the mental health balance you’re looking for, and empower you to move forward with empathy, support, and the confidence to tackle whatever comes next.

SPECIALTIES FOR KAYLA:

  • Anxiety

  • Body Image / Low Self Esteem

  • Eating Disorders

  • LGBTQ+

  • Trauma

I implement a variety of techniques including:

  • DBT

  • EMDR (Eye Movement Desensitization and Reprocessing)

  • CBT

  • RO-DBT

  • Somatic work / somatic experiencing

  • Acceptance and commitment therapy

  • Attachment therapy

  • Systemic therapy

    • My theoretical orientation is systemic therapy.

Hours
Monday–Friday
schedule by appointment